Deadlift 195kg/429lbs

A video from Tuesday’s workout. New personal record.

More squat PRs

The squat is going really good lately. I’ve made a lot of progress since I managed to get rid of that stubborn hip injury i got from lack of mobility, about a year ago. Here’s my two latest personal records (Both of them were done at the same occasion).

150 kgs / 330 lbs

155 kgs / 341 lbs

New Squat PR!

135 kgs / 297 lbs x 6   (Est. 1RM ~162 kgs / 356,4 lbs)